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Great Moves
211:
Int/Adv Hi/Lo
Jeff Vandiver
Jeff delivers "Great Moves"
and more in this high-energy, stylized dance and athletic workout.
You will learn how to "glue" the workout together with
Jeff's easy breakdown, superb cueing techniques and smooth flowing
transitions.
DYNAMIX Music Audio: "Great Moves with Jeff Vandiver"
[140-148 bpm]
45 min of original Hi/Lo music, used in the GM 211 video (also
includes 45 min original Step music from GM 212--a 90 minute audio
tape).
(1996)
Our Price: $ 14.95

International customers can order
the PAL version of this video for $3.00 extra.
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Jeff Vandiver
- Owner, The Vandiver Group, INC; Seattle,
WA
- Co-Owner, Fitness A La Carte Productions;
Las Angeles, CA & Seattle, WA
- Co-Owner/Program Director, Power Cycling;
Indoor Cycle Training Program
- Power Cycling Program Director, Sound
Mind & Body Gyms; Seattle, WA
- Education Director, Power Music; Salt
Lake City, UT
- Co-Host, ESPN "Fitness Pros";
Fitness Television Show
- Winner, 1995-Top 5 New Videos; McCall's
Magazine
- Fitness Editor, featured Fitness Column;
OUT Magazine
Also Available from This Instructor:
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