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New Video!
Angles, Lines and Curves II
featuring Kari Anderson



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Angles, Lines and Curves is a flowing, energetic workout, from standing to floor to standing again. Exercises and movements may be similar to what you might do in a Ballet, Yoga or Pilates class, but many have been given a slightly different twist. Everything has been carefully selected with different goals in mind and the cumulative effect from start to finish should be noticeable!

Our Price:
Video $19.95
DVD $23.95
 

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New Video!
Curl
featuring Kari Anderson



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20 minutes that target all parts of your ABs and back. CURL is straight from the gym, one of our most popular classes at Pro-robics because its fast, effective and you feel it!

Our Price:
Video $7.95
DVD $9.95
 

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New Video!
Hot Steps
featuring Kari Anderson


A fun, calorie burning, heart pumping workout! Hot Steps is best suited for the intermediate to advanced exerciser but all moves are built logically and smoothly. The warm-up begins with a BANG and goes right into the best combinations from Kari's classes in the gyms! Get ready for a challenging, but achievable, cardio workout!

Our Price:
Video $ 19.95
DVD $23.95
 

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Classic Cardio
featuring Kari Anderson & Jay Blahnik



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50 heart-pumping minutes of expressive, varied-impact choreography. Using their signature dance and athletic techniques you'll burn those calories, shape those legs and get that sought after "rush" that only a great HiLo workout provides.

Our Price: $ 14.95

Get this video, as well as "Classic Step" for only $24.95
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International customers can order the PAL version of this video for $3.00 extra.


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Classic Step
featuring Kari Anderson & Jay Blahnik



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The ultimate in Step training from two of the best in the industry. Join Jay and Kari for an unbeatable cardio-Step workout. If you love Step, you won't want to miss this double-team, double-fun workout!

Our Price: $ 14.95

Get this video, as well as "Classic Cardio" for only $24.95 more info

International customers can order the PAL version of this video for $3.00 extra.


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danceWorks!
featuring Kari Anderson & the Pacific NW Ballet

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Kari Anderson has teamed up with eight professional dancers (Lisa Apple, Ariana Lallone, Jeff Stanton, Leah Belliston, Seth Belliston, Maria Chapman, Erin Joseph and John Todd) from the world-renowned Pacific Northwest Ballet Company to bring you the ultimate in fitness workouts. You’ll enjoy forty minutes of nonstop, dance-splashed cardio, followed by uniquely challenging, muscle-lengthening strength work and flexibility training.

All proceeds from the sale of the video go to benefit the Pacific Northwest Ballet Company and Pacific Northwest Ballet School.

Our Price: $19.95

International customers can order the PAL version of this video for $3.00 extra.


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Body Tech
featuring Kari Anderson



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A double-duty workout giving you the calorie burning fun of Step and the muscle priming benefits of dumbbell weights. Kari has created a total body, action-packed workout with an emphasis on maximizing your movement quality for improved cardio fitness and strength. Thirty-five minutes are devoted to a non-stop Step Challenge followed by an intensive result getting session with weights. Through focused precision your workouts will never be the same again.(1999)

Our Price: $ 19.95

International customers can order the PAL version of this video for $3.00 extra.


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Serious Results
featuring Jay Blahnik



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Jay has delivered the precision training system you've asked for! Here it is 3, twenty minute workouts each containing power-toning exercises for the leg and buns, awesome ab work and quick, efficient stretches that help shape and define.
Included in each workout:
  • Leg and bun exercises that target and tone.
  • Ab exercises that target and tone.
  • Quick stretches that help shape and define.

Our Price: $ 19.95

International customers can order the PAL version of this video for $3.00 extra.

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Culture Shock
featuring Culture Shock Dance Troupe



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Fresh, street-smart, hip hop choreography brought to you by Culture Shock’s professional dancers for a cardio-workout experience! Culture Shock Dance Troupe’s Inc., is a professional Hip Hop dance company and non-profit youth outreach organization committed to promoting, supporting and cultivating Hip Hop dance artists across the globe.
Their mission: "We are a troupe of individuals, who through the power of music and dance, cultivate self-worth, dignity and respect for all people. (1999)

Our Price: $ 19.95

International customers can order the PAL version of this video for $3.00 extra.

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Angles, Lines and Curves
featuring Kari Anderson




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A continuous flexibility training and body contouring workout! Achieve the supple and graceful body you've always wanted with this challenging mix of muscle and strength work.

(45 min.) 1998

Our Price: $ 19.95

International customers can order the PAL version of this video for $3.00 extra.

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Fitness Formula
featuring Kari Anderson




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Produced by IDEA, this instructor training video starring Kari Anderson offers an exciting exploration of the elements of superior aerobics instruction. Including 30 min. workout.
  • Best Step Video - 1994, Self Magazine.
  • The Tops of the Tapes, "The Best Videos Made to Move You". December 1994, Longevity.
  • "Videos That Can Get You Started" - April 1994, New Woman.
  • "Best Buys in Exercise Videos" - October 1994, Consumers Digest.
  • Top Special Interest Video Sales - January 22, 1994. Billboard Magazine.

Our Price: $ 19.95


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A New You
featuring Linda Evans and Kari Anderson




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Join International celebrity Linda Evans and fitness professional Kari Anderson as she leads you through a 45 min gentle, low-impact workout in 3 progressive phases. Each phase has 3 levels to choose from, designed for the beginning exerciser to the more fit. As you grow stronger, you'll increase the intensity of duration of your workout, and better develop your cardio health and fat-burning capacity.


Our Price: $ 14.95


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"Sweat Express" featuring Kari Anderson



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High intensity all-aerobic workout -- Get ready for some serious fun!
  • Only video to receive an A+ rating - Shape magazine video review, 1992
  • Best Aerobics Workout 1992 - Self Magazine
  • Reviewing the best and latest videos - December 1992/ New Body Magazine
  • Editor’s Choice, Books, Video and Audio - Vitality, July 1992

(60 min.) 1994

Our Price: $ 19.95

International customers can order the PAL version of this video for $3.00 extra.

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"Tone It Up" featuring Kari Anderson

Tone It Up
featuring Kari Anderson




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Combination muscle shaping exercises using resistance bands and easy-to-do choreography to burn calories, this video will bring renewed excitement to your body toning workouts.
  • Best Toning Video - 1995, Self magazine.
  • Standout Video of 1994, US News & World Report
  • "Our Favorite New Fitness Videos" - March/April 1996, Fit Magazine.
  • 4th annual exercise video awards - March 1994. Self Magazine / Best Exercise Videos "Aerobic Dance/Step Aerobics Videos". Consumer’s Digest, March/April 1993.

(45 min.) 1994

Our Price: $ 19.95


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Moving Up
featuring Kari Anderson




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Moving up is the first video designed for the advanced exerciser! Combination high-energy aerobics and body toning with resistance using Dyna-Band.
  • Best Advanced Aerobic Video - 1990, Longevity magazine
  • Sweat Breaker Videos - November 1991. Men’s Fitness

(60 min.) 1994

Our Price: $ 19.95

International customers can order the PAL version of this video for $3.00 extra.

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Two the Max
featuring Kari Anderson




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The best of the lower body challenge of Step with the pulsating excitement of multi-impact aerobics in one combination workout.
  • Best Aerobic Video - 1993 & Best Advanced Step Video - 1993, Self Magazine
  • Best Buys in Exercise Videos "Total body/aerobics Videos" - Consumers Digest , October 1994

(60 min.) 1992

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Bench Works
featuring Kari Anderson




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Combine strength, style, power and joy in this Step workout. Also uses the Dyna-Band strip for upper body and abdominal training.
  • "A" rating - Shape magazine video review, 1992
  • "Celebrity Bodies in the News, Kari’s top three tapes hit the stores". Fall - 1994, Diet & Exercise
  • Best Buys In Exercise Videos - Consumers Digest, October 1994
  • Best Step Routine, Runner Up - Self, March/1992
  • Video Programs to Give You a Leg Up - October 22, 1991/USA Today
  • Top Ten Selling Videos - Collage Video

(60 min.) 1991

Our Price: $ 19.95

International customers can order the PAL version of this video for $3.00 extra.

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