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New Video!
Angles, Lines and Curves II
featuring Kari Anderson

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Angles, Lines and Curves is a flowing,
energetic workout, from standing to floor to standing again.
Exercises and movements may be similar to what you might do
in a Ballet, Yoga or Pilates class, but many have been given
a slightly different twist. Everything has been carefully selected
with different goals in mind and the cumulative effect from
start to finish should be noticeable!
| Our Price: |
Video
$19.95
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DVD
$23.95
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New Video!
Curl
featuring Kari Anderson

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20 minutes that target all parts of
your ABs and back. CURL is straight from the gym, one of our
most popular classes at Pro-robics because its fast, effective
and you feel it!
| Our Price: |
Video $7.95
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DVD $9.95
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New Video!
Hot Steps
featuring Kari Anderson
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A fun, calorie burning, heart pumping
workout! Hot Steps is best suited for the intermediate to advanced
exerciser but all moves are built logically and smoothly. The
warm-up begins with a BANG and goes right into the best combinations
from Kari's classes in the gyms! Get ready for a challenging,
but achievable, cardio workout!
| Our Price: |
Video $ 19.95
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DVD $23.95
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Classic Cardio
featuring Kari Anderson & Jay Blahnik

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50 heart-pumping minutes of expressive,
varied-impact choreography. Using their signature dance and
athletic techniques you'll burn those calories, shape those
legs and get that sought after "rush" that only a
great HiLo workout provides.
Our Price: $ 14.95

Get
this video, as well as "Classic Step" for
only $24.95
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International customers can order
the PAL version of this video for $3.00 extra.
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Classic Step
featuring Kari Anderson & Jay Blahnik

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The ultimate in Step training from two
of the best in the industry. Join Jay and Kari for an unbeatable
cardio-Step workout. If you love Step, you won't want to miss
this double-team, double-fun workout!
Our Price: $ 14.95

| Get this video,
as well as "Classic Cardio" for only $24.95
more info |
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International customers can order
the PAL version of this video for $3.00 extra.
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danceWorks!
featuring Kari Anderson & the Pacific NW
Ballet
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Kari Anderson has teamed up with eight
professional dancers (Lisa Apple, Ariana Lallone, Jeff Stanton,
Leah Belliston, Seth Belliston, Maria Chapman, Erin Joseph
and John Todd) from the world-renowned Pacific Northwest Ballet
Company to bring you the ultimate in fitness workouts. Youll
enjoy forty minutes of nonstop, dance-splashed cardio, followed
by uniquely challenging, muscle-lengthening strength work
and flexibility training.
All proceeds from the sale of the
video go to benefit the Pacific Northwest Ballet Company and
Pacific Northwest Ballet School.
Our Price: $19.95

International customers can order
the PAL version of this video for $3.00 extra.
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Body Tech
featuring Kari Anderson

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A double-duty workout giving you the calorie
burning fun of Step and the muscle priming benefits of dumbbell
weights. Kari has created a total body, action-packed workout
with an emphasis on maximizing your movement quality for improved
cardio fitness and strength. Thirty-five minutes are devoted to
a non-stop Step Challenge followed by an intensive result getting
session with weights. Through focused precision your workouts
will never be the same again.(1999)
Our Price: $ 19.95

International customers can order
the PAL version of this video for $3.00 extra.
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Serious Results
featuring Jay Blahnik

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Jay has delivered the precision training system you've asked for!
Here it is 3, twenty minute workouts each containing power-toning
exercises for the leg and buns, awesome ab work and quick, efficient
stretches that help shape and define.
Included in each workout:
- Leg and bun exercises that target and
tone.
- Ab exercises that target and tone.
- Quick stretches that help shape and define.
Our Price: $ 19.95

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the PAL version of this video for $3.00 extra. |
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Culture Shock
featuring Culture Shock Dance Troupe

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Fresh, street-smart, hip hop choreography brought to you by Culture
Shocks professional dancers for a cardio-workout experience!
Culture Shock Dance Troupes Inc., is a professional Hip
Hop dance company and non-profit youth outreach organization committed
to promoting, supporting and cultivating Hip Hop dance artists
across the globe.
Their mission: "We are a troupe of individuals, who through
the power of music and dance, cultivate self-worth, dignity and
respect for all people. (1999)
Our Price: $ 19.95

International
customers can order
the PAL version of this video for $3.00 extra. |
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Angles, Lines and Curves
featuring Kari Anderson

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Info |
A continuous flexibility training and
body contouring workout! Achieve the supple and graceful body
you've always wanted with this challenging mix of muscle and strength
work.
(45 min.) 1998
Our Price: $ 19.95

International customers can order
the PAL version of this video for $3.00 extra. |
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Fitness Formula
featuring Kari Anderson

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Produced by IDEA, this instructor training video starring Kari
Anderson offers an exciting exploration of the elements of superior
aerobics instruction. Including 30 min. workout.
- Best Step Video
- 1994, Self Magazine.
- The Tops of the
Tapes, "The Best Videos Made to Move You". December
1994, Longevity.
- "Videos That
Can Get You Started" - April 1994, New Woman.
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"Best Buys in Exercise Videos"
- October 1994, Consumers Digest.
- Top Special Interest Video Sales
- January 22, 1994. Billboard Magazine.
Our Price: $ 19.95

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A New You
featuring Linda Evans and Kari Anderson

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Join International celebrity Linda Evans and fitness professional
Kari Anderson as she leads you through a 45 min gentle, low-impact
workout in 3 progressive phases. Each phase has 3 levels to choose
from, designed for the beginning exerciser to the more fit. As
you grow stronger, you'll increase the intensity of duration of
your workout, and better develop your cardio health and fat-burning
capacity.
Our Price: $ 14.95

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| "Sweat Express" featuring Kari Anderson |

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High intensity all-aerobic workout --
Get ready for some serious fun!
- Only video to receive an A+ rating - Shape
magazine video review, 1992
- Best Aerobics Workout 1992 - Self Magazine
- Reviewing the best and latest videos -
December 1992/ New Body Magazine
- Editors Choice, Books, Video and
Audio - Vitality, July 1992
(60 min.) 1994
Our Price: $ 19.95

International customers can order
the PAL version of this video for $3.00 extra. |
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| "Tone It Up" featuring Kari Anderson |
Tone It Up
featuring Kari Anderson

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Combination muscle shaping exercises using
resistance bands and easy-to-do choreography to burn calories,
this video will bring renewed excitement to your body toning workouts.
- Best Toning Video - 1995, Self magazine.
- Standout Video of 1994, US News &
World Report
- "Our Favorite New Fitness Videos"
- March/April 1996, Fit Magazine.
- 4th annual exercise video awards - March
1994. Self Magazine / Best Exercise Videos "Aerobic Dance/Step
Aerobics Videos". Consumers Digest, March/April
1993.
(45 min.) 1994
Our Price: $ 19.95

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Moving Up
featuring Kari Anderson

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Moving up is the first video designed
for the advanced exerciser! Combination high-energy aerobics and
body toning with resistance using Dyna-Band.
- Best Advanced Aerobic Video - 1990, Longevity
magazine
- Sweat Breaker Videos - November 1991.
Mens Fitness
(60 min.) 1994
Our Price: $ 19.95

International customers can order
the PAL version of this video for $3.00 extra. |
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Two the Max
featuring Kari Anderson

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The best of the lower body challenge of
Step with the pulsating excitement of multi-impact aerobics in
one combination workout.
- Best Aerobic Video - 1993 & Best Advanced
Step Video - 1993, Self Magazine
- Best Buys in Exercise Videos "Total
body/aerobics Videos" - Consumers Digest , October 1994
(60 min.) 1992
This is currently unavailable.
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Bench Works
featuring Kari Anderson

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Combine strength, style, power and joy
in this Step workout. Also uses the Dyna-Band strip for upper
body and abdominal training.
- "A" rating - Shape magazine
video review, 1992
- "Celebrity Bodies in the News, Karis
top three tapes hit the stores". Fall - 1994, Diet &
Exercise
- Best Buys In Exercise Videos - Consumers
Digest, October 1994
- Best Step Routine, Runner Up - Self, March/1992
- Video Programs to Give You a Leg Up -
October 22, 1991/USA Today
- Top Ten Selling Videos - Collage Video
(60 min.) 1991
Our Price: $ 19.95

International customers can order
the PAL version of this video for $3.00 extra. |
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