Level
of Choreography Complexity
I = Minimal complexity in choreography, more
reps of individual moves
II = Moderate complexity, moderate
length/number of combinations
III = Multiple advanced, intricate
combinations of movements
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Club Information Changes
and Updates: Laurelhurst
GRAVITY Group Training
Sessions at Laurelhurst:
Monday @ 6am & 5:30pm
Tues. @ 8am & 8:30am
Wed @ 6pm & 6:30pm
Thurs @ 10:30am
Fri @ 8:30am & 9:10am
Sat @ 9:30am GG101 & 10:15am
Sun @ 10:30am & 11:10am |
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Welcome to Seattle's premier fitness
studio and conditioning club--selected the
"Best Studio in the Northwest" and one of
the "Top 10 in the Country". Our spacious
studios feature high ceilings, natural
lighting, suspended wood floors, full length
mirrors and excellent sound systems. Our
gyms are fully equipped with the latest and
best in weight training and cardio
equipment. Our casual atmosphere, no
initiation fees or dues, and reciprocal
memberships give you complete flexibility to
develop your own workout schedule to suit
your changing needs.
We take pride in our fitness classes at
ProRobics. Our continuing goal is to offer
you the most complete selection of workout
options in the city. We specialize in
workouts that are either dance-based, with
challenging, intricate choreography or
sports-based with less or no choreography.
Many workouts successfully integrate both.
Best of all, every class is taught with the
highest level of instruction to help you
have an enjoyable and result-focused
workout.
We strongly believe that the INTENSITY of
your workout is dependent on your ability to
perform the moves. We have therefore listed
a (Level of Choreography Complexity) next to
each class. This will help you choose the
best place to begin or continue your
lifetime of fitness. We hope you take
advantage of our great selection of classes
and talented instructors and sample
everything we have to offer.
 "Our
mission is to enhance the quality of
life in the communities we serve and to
instill the value and importance of
health and fitness."
Kari
Anderson
Owner/Director |
